Most of us live a few centimetres above the ground. Covered in shoes, concrete, polished surfaces. Protected. Insulated. Disconnected.
At Earth Alive, the invitation is simple:
Take off your shoes.
Not as a ritual.
Not as a rule.
But as a remembering. 
Image by Sandro Gonzalez from Unsplash.
There is a moment – usually quiet – when bare feet touch soil and the body exhales before the mind does.
Not because someone told it to relax.
Not because it understands what’s happening.
But because it remembers.
Modern life keeps us suspended.
Mentally overstimulated.
Physically disconnected.
Touching soil gives the body clear information.
It brings attention downward.
Out of the head. Back into the body.
This is why breathing slows.
Why shoulders drop.
Why thoughts feel less urgent.
The body doesn’t need interpretation.
It needs contact.
Even if we’ve spent years indoors, the body remembers.
It remembers how to adjust to unevenness.
How to balance without control.
How to trust the ground beneath us.
This memory doesn’t return as an idea.
It returns as a sensation – a quiet “Sigh” in the body.
You cannot move the same way barefoot.
You become aware of each step.
You listen with your feet.
You respond instead of rushing.
Slowness isn’t imposed – it emerges.
And in that slowing, the body feels held rather than driven.
Safe.
At Earth Alive
Walking barefoot here isn’t a practice, it isn’t forced.
It’s an option.
An invitation to let the Earth do some of the work.
To remember that grounding isn’t something you achieve
it’s something you allow when the body feels supported enough to rest.
